Health Education

The Health Education Department is currently working to respond to any questions or concerns. If you need immediate assistance or need to reach a health educator please email or call:

The Wellness Center at 609.652.4701 or directly contact

Kristen Mittleman, MS, CHES:

609.652.4869

Kristen.Mittleman@stockton.edu

 

College Students Support Group

The Mental Health Association's weekly College Students Support group will be held Tuesdays at 4:30 pm via Zoom 

Click link to join MHA's College Students Support Meeting every Tuesday at 4:30 pm-5:30 pm:

https://zoom.us/j/544945104?pwd=UExiVjQva0FXMFJESGcvVmN1eWNMQT09

Meeting ID: 544 945 104
Password: 888006

Navigating Life as a Student During COVID-19

Click link to join New Jersey's Hope and Healing's workshop Fridays at 5:00 pm via Zoom

https://zoom.us/j/98344908458?pwd=U3FHUFYxSIpnb0g5UVJWNUFaa3NhQT09 

Meeting ID: 983 4490 8458

Password: 209772

Questions, please contact Jaime Angelini 

jangelini@mhanj.org

For more information on all of MHA's groups visit www.mhaac.info

For more support groups offered by New Jersey Hope and Healing visit

New Jersey Hope and Healing support groups

 

How Are You Feeling?

We are often asked this, and we say “fine.” But this has been a difficult time lately, and emotions can be complex. You may be feeling sad, worried, or stressed. It helps to stay positive and remind yourself of your strengths. Need inspiration and resources to find what helps?

Visit How Right Now

 

Stay Healthy and Well!

Health Education provides accurate health information to all Stockton students, staff, and faculty in a respectful, sensitive manner utilizing a holistic approach to health and wellness. We promote all Wellness Center services and programs in an effort to engage participants to be responsible and proactive regarding their own respective health and safety needs throughout the life-span. Health related and life skills information is available to student groups or individuals. Most workshops are fun and interactive and can be tailored to the needs of your group. Common topics requested include Sexual Health, Healthy Relationships, Managing Stress, Substance Abuse, and Dimensions of Wellness. Student staff Certified Peer Educators can facilitate most programs.


Students looking to manage stress in positive ways can meet with the Health Educator, Kristen Mittleman. She will review what you are currently doing to take care of yourself in the areas of nutrition, fitness, sleep habits and explore ways to improve these areas. If necessary, she can refer to other services provided by Stockton University based on the needs of the individual student.

Health Education services are available free of charge.

 

Need a Health Education program? Complete the online program request form below. Two week notice minimum is recommended for all requests.

For a list of current programs contact Kristen Mittleman
Kristen.Mittleman@stockton.edu or call 609.652.4869

 

 
(maximum expected)
 

 

Healthy Cooking Made Easy

Join our Health Educators, Luanne Anton & Kristen Mittleman, along with our Nutritionist, Kim Raring as they team up to show you how easy it can be to cook some healthy dishes. Check out the links to some of our cooking videos below:

Healthy Omelets

Healthy Stir Fry Dishes

Healthy Desserts