Choose Wellness

Choose Wellness - Make Health Your Priority

Surveys indicate that student, faculty, and staff stress levels have increased. Is this what you are noticing in yourself, in your students, in others?

We ask the Stockton Community to Choose Wellness daily. Utilizing the resources and events available to community members.

Faculty and Staff

  • For personal assistance with stress, financial issues, health challenges, time management, relationships, and more, take advantage of a valuable Stockton benefit and call 1.866.327.2400 for free and completely confidential services. Learn more about the Employee Assistance Program.

  • Incorporate some easy-to-implement active learning techniques in your courses to address stress and student learning needs. View this resource available from the Center for Teaching & Learning Design (CTLD). 

  • Watch your email for opportunities to participate in yoga and meditation offered by Stockton's Alumni Relations.

  • Virtual Support Groups